Commuting to and from work and other destinations may cause stress and you don’t even realize it. But, there is something that you can do to minimize the stress that you feel from your commute, and it is a good idea that you put that technique to work. Simply learn the best way to commute and all your worries are left behind. That is easy to do, considering the details that you need are right here for you to read.
Key Takeaways:
- traffic, that there is a reduction in stress levels by biking to work may seem counterintuitive
- Even allowing for injuries and pollution, the risk-versus-benefit analysis for cycling comes down firmly in favour of pedalling as much as possible
- Research shows that cycling wins out because commutes by bike are rated more interesting and exciting
“According to recent research, cycling to work can reduce your risk of early death by 40%.”
Read more: https://www.theguardian.com/lifeandstyle/2017/jul/17/cycling-work-less-stressed-more-productive
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