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The Swedish six-hour workday could help you live longer – The Sydney Morning Herald

The Swedish six-hour workday could help you live longer – The Sydney Morning Herald

May 5, 2017 By Robert M Leave a Comment

Sweden does many things differently. One of these is having a shorter work day. Six hours seems very short to us but there is a good reason for it. Working that much still lets you accomplish things but doesn’t put too much stress on you either. Stress is one of those things that affects all areas of your life. If you work less you can even live longer. Stress contributes to an earlier death according to some doctors.

Key Takeaways:

  • That is one recommendation from a dubious examination in Scandinavia the support of laborer inviting private enterprise that is increasing wide notice for scrutinizing Sweden’s eight-hour workday.
  • Work-life adjust has turned into a worldwide issue. French Conservative presidential applicant Francois Fillon needs to end that country’s 35-hour week’s worth of work and come back to 39 hours.
  • The US$1.3 million trial, was additionally intended to light up the impacts a shorter workday had on representative personal satisfaction and neighborhood business.

“A 23-month study at an elderly care facility in Gothenburg, Sweden’s second-largest city, found that nurses – considered a high-stress profession – were happier, healthier and more energetic when working six-hour days instead of eight hours.”

Read more: https://www.smh.com.au/lifestyle/health-and-wellbeing/wellbeing/the-swedish-sixhour-workday-could-help-you-live-longer-20170423-gvqxs4.html

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Related posts:

  1. Here’s why working less might actually make you more productive – Mic
  2. The breathing trick that can make you more productive – The Sydney Morning Herald
  3. Seven reasons why working from home makes you more productive – The Sydney Morning Herald
  4. Morning people are more productive — and to the rest of the world, more annoying – Miami Herald (blog)

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