Between working, exercising and spending time with family, you may think you are giving yourself enough breaks, but what about during work? Taking breaks throughout your work day is vital to maximizing productivity. Think you don’t have time? Even a thirty second break can account for an increase in productivity.
Key Takeaways:
- Taking breaks throughout your work day is vital to maximizing productivity.
- There are different strategies for a work-break balance too, and it’s important to find the one that is best for you.
- What you do during your breaks is just as important.
“Taking breaks throughout your work day is vital to maximizing productivity.”
Leave a Reply