Matcha might be the coffee alternative you’ve been looking for! Matcha has been all over social media and is nothing new, but you may not have realized how matcha can help you be more productive, feel healthier and lose weight. In all fairness, coffee contains more caffeine than matcha, so it’ll perk you up quicker, but it fades quickly. Matcha’s energy boost comes from its high amino acids and since it enters your system slower, you get longer lasting energy. So, instead of a mid-day crash, matcha can keep you energized and focused all day long. The best part? All those amino acids and antioxidants get your metabolism going and that can help amp up your weight loss efforts.
- Is of great benefit to productivity as it it provides an energy boost.
- It’s great for weight loss since it revs up your metabolism.
- Matcha provides anti oxidants to the body that help by lowering the risk of disease such as cold and flue.
“Even though coffee contains slightly more caffeine per cup than matcha, matcha will keep you energized way longer than coffee.”