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Researchers have found a surprisingly powerful effect of sleeping more – Washington Post

Researchers have found a surprisingly powerful effect of sleeping more – Washington Post

November 19, 2016 By Robert M Leave a Comment

Sleeping has always been loved by most individuals but seems to be lacking for most. This article shows the effect on sleeping more with the increase of wages you can make. The more sleep you can get the more your brain seems to have an increase in its power. Just like how your mind is a bit clearer after a walk or after a nice vacation. More people who live in states where the sun sets earlier have a better wage income. Even a 20 minuete sunset can make a difference !

Key Takeaways:

  • It’s more about the subtle interplay between how people schedule their lives, how much time they have available to sleep and how that affects worker performance and, ultimately, earnings.
  • To investigate how sleep affects worker wages, the researchers took advantage of a kind of natural experiment — sunset times across American time zones.
  • Within a single time zone, the time of sunset varies substantially, as the map below shows.

“To investigate how sleep affects worker wages, the researchers took advantage of a kind of natural experiment — sunset times across American time zones.”

https://www.washingtonpost.com/news/wonk/wp/2016/11/13/the-more-you-sleep-the-more-money-you-might-make/

Related posts:

  1. How I Hacked My Sleep To Become 10X More Productive – Forbes
  2. The Restful Key to Work!
  3. 1 Surprisingly Simple Tip to Make You More Productive and Less Stressed – Inc.com
  4. 3 Powerful Ways to Get More Productive – Meetings Net

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