Morning people are more productive — and to the rest of the world, more annoying – Miami Herald (blog)

Productivity is important when wanting to get ahead in the world. Studies have suggested that morning people are much more productive then their late sleeping counter parts. People who prefer to sleep in often times find early risers to be quite annoying. They are too perky while the late sleepers are trying to get moving and function for their day. Early risers tend to get a lot done in the morning before most people have even heard the annoying blare of their alarm, thus making them more productive throughout the day.

Key Takeaways:

• Morning people get more done in a day. They are less stressed, healthier, and less likely to be overweight.
• Morning person and night owl, or somebody who falls with their sleep habits somewhere in between, have a hard time to compromise and tend to annoy each other.
• If necessary, compromise can be found, like a blindfold and ear plugs for the night owl, who lives with a morning person.

“The world is divided into two types of people: those who awaken before sunrise, bright-eyed and bushy-tailed, and those who stay up, and up, and up as night deepens.”

Read more: https://www.miamiherald.com/living/liv-columns-blogs/ana-veciana-suarez/article138182938.html