When it comes to leading a more productive life, what do you picture first? Some of us picture being able to finally finish that enormous project at work without having to beg for an extension numerous times! Others would like to be able to schedule our days better so that we are not working late into the evening each night. Still others may picture the optimal productivity involving striking a nice balance between work and life that allows you to be social. Regardless of how you picture your perfectly productive life, I can almost guarantee that it does not involve a lot of rest. Although we like to think that optimal productivity means possessing a heroic amount of energy, rarely do we stop to realize that that energy is yielded from a safe amount of rest! If you are looking to increase your general productivity, read this article today to learn about an activity that can help keep you calm and get you rejuvenated to start your day!
Read the full article here: Calm and Soothing: Watching Fish is Beneficial to Health, Research Finds