How would you describe your time management skills? If you are like most people, your attempt at time management may resemble something like this: You wake up in the morning and you check your phone, your desk, and the notes in the pockets from the pats you wore yesterday to have a good assessment of all the work you have to do today. After throwing yourself out of bed, into the shower, and out of the house, you are an on the way to work to try to attempt to conquer at least half of what’s on your mental list. You work steadily for two hours, but then start to get tired and distracted before lunch. You start a good conversation and before you know it you only have an hour left to the day! Your stress levels rocket up and your sweat increases to match your fast-paced breath. This pattern is not good for your work-flow, but it’s also harmful for your mind and body. If you are looking to increase your productivity, read this article today to learn the best ways to introduce time management practices to ensure that you keep your stress levels down!
Read the full article here: Good Time Management Decreases Stress