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BVT students teach stress management – Milford Daily News

BVT students teach stress management – Milford Daily News

April 19, 2017 By Robert M Leave a Comment

The online version of a Massachusetts town newspaper reported on a presentation given by three Blackstone Valley Tech high school students about how to reduce stress. The three women spoke to a class of middle school students in Milford. They used Zen in their presentation. The women received positive feedback from the students. Some wrote letters thanking them. A photo of the three students is shown. They are in their school uniforms and are standing in front of the Massachusetts State House.

Key Takeaways:

  • ROOTS stands for Reaching Our Optimal Tranquil State. It was founded by students at Blackstone Valley Tech.
  • Roots is intended to help others achieve a peaceful state of mind. One benefit is for students who have ADHD. It is helpful to them for managing stress.
  • The students teach stress managing skills to assist others in avoiding stressful thoughts. The founders of ROOTS will be competing in the SkillsUSA State Conference.

“After their ROOTS presentation, students from the middle school wrote to the three BVT students about how helpful the tips were for managing daily stress.”

Read more: https://www.milforddailynews.com/news/20170409/bvt-students-teach-stress-management

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Related posts:

  1. Final Exam Time – Tips to Prepare and Reduce Stress – PenBayPilot.com
  2. Time Management Skills for Working College Students – Uloop News
  3. Addicted to Work? Time Management Tips for ‘Always-On’ Workers – Business News Daily
  4. You can be a 10 in your boss’s book, be more productive and have less stress – St George News

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