Being a hard worker is very important. It is easy to get wrapped up into work all day every day. You can always check emails and work from almost everywhere. While this may seem good, it can damage your health. You need to find a balance between work and personal life, putting your self and your health first.
- The 24/7 work mentality can affect sleep patterns, interfere with relationships, cause excess stress and distract you from other priorities, like exercise, health and family.
- “The ability to check your business at every single moment of the day no matter what you’re doing has caused people to feel like they should check their business constantly.”
- In some ways, this adds more flexibility to how people manage their time, but it also means more calls, more meetings, more emails coming at you at all hours of the day.
“The good news is you can still lead a successful career without losing out on other aspects of your life. Time management is a practice that anyone can master, so long as they have the desire.”