You may think that drinking coffee can recharge your batteries and will keep you awake right away, but a new school of thought recommends that drinking a cup of coffee and taking a quick nap is the best way to recharge your batteries. The caffeine takes 30 minutes or so to kick in so taking a powernap immediately after drinking coffee will leave you even more refreshed and ready to go. A clinical nutritionist says it’s the perfect energy boost.
- The idea of a coffee nap might make workers more productive. That is the subject of an all new story recently.
- It seems confusing, but coffee and naps might go together. A 30 minute nap might do the trick for office employees.
- Look for ways to take a quick nap while working in the office. It could make people more productive on the whole.
“Here’s how a coffee nap works: Drink a cup of coffee like you normally would. Then, instead of getting back to business, take a quick snooze.”