Exercise in the morning to make sure you get it done, and to get the energy and health benefits exercise provides. Take short breaks throughout your work day. Prioritize three specific tasks that are most important to complete today. Accomplish work-related goals during your lunch break. Keep your phone put away so it doesn’t distract from your work. Keep leftovers so that you don’t waste time making lunch the next day. Use site blocking tools to prevent you from accessing websites that don’t lend to your productivity. Replace old, outmoded electronics that you use for work with updated ones. Keep your wardrobe simple so you don’t waste time on deciding what to wear.
- Morning exercise helps improve your focus and makes sure that you actually do the work out
- Small breaks during the day will help you keep your focus
- Prioritize your to-do list and limit distractions to maximize focus
“Finding extra time in the day to accomplish more comes down to little tweaks to your everyday routine, automating tasks, and seeing the big picture — all while keeping cool and remembering what matters to you.”