Do you want to enjoy the full benefits of your workout? Who doesn’t? Getting maximum benefit from your workout isn’t hard to do, but it might not be something that is happening right now. If you want to ensure that you get a full workout that allows you to be more productive in the process, it is important that the seven things listed here are completed before you hit the gym. You’ll be glad that you use these tips.
- Why not schedule a hike with someone instead of sitting in a tiny office to have your meeting? Your PA or your editor can surely walk and talk at the same time
- Self-education is the other thing you just don’t have time for, right? Why not knock out two birds with one stone? Listen to the audio version of that book you’ve been meaning to read
- No matter what the document, it will certainly be easier to get through while pedaling on a stationary bike or walking on a treadmill
“In the bustle of everyday life you might not get time to reflect on where your life is going and to plan on where to take your life next.”