Do you have trouble concentrating on tasks and want to learn how to focus better so you can get more done? Many believe that you have to force yourself to work on one big task at a time, but the answer is usually to switch between tasks frequently and sprinkle in leisure time so you can recharge your batteries. Forcing yourself to work on something that becomes monotonous for too long can burn you out quickly. You also want to make an environment that helps you focus on the task at hand when you work on it, and know when the best times are to work on certain jobs. Keep yourself on track by planning your time in a way that optimizes your strengths to get the job done!
Key Takeaways:
- Managing and optimizing your time can improve your life. Giving you more time to do the things you want to do.
- Tips include; Segmenting your time to allow for everything Make your environment work,do things for yourself to make you work better and make lists!
- You can squeeze a lot more into a day by going into it with an organized plan.
“By focusing your time, you’ll feel as though you create time out of nowhere. Numerous studies have shown the tremendous “switching cost” you pay as your brain switches from task to task, concept to concept, or segment to segment.”
Leave a Reply