If you wish you had more time in the day, perhaps what you need is better productivity. It is something that many people lack, but can easily regain if they want to and know how to do it. If you use the 17 productivity tips here, you can get all the tie that you need in the day to get the things done that you need to get done. Are you ready to become the best at productivity?
- For optimal productivity, it’s best to get 7-9 hours of sleep a night.
- In fact, a Rand study found that lack of sleep cost the U.S. upwards of 114 million dollars in losses, due to lack of productivity.
- Exercise is a productivity enhancer as it increases blood flow and energy.
“You could be tempted to skip breakfast to get right to work in the morning. Don’t. Studies have found that eating breakfast improves the academic performance of schoolchildren. It makes sense that eating breakfast can also make you more productive at work.”